Hysterical Eating — Just Enjoy It!
Lately, it seems as if the food hysteria has been increasing. No, we're not talking about eating when stressed (at least not today). Rather, it's the constant reports warning that what we are eating is: contaminated, poisoned, harmful, in short supply, destroying the environment, oppressing the unfortunate or just plain gross.We know that there is quite a bit of truth here. The tricky part is: (a) figuring out just what’s true; and (b) figuring out what to do about it. We ...
Drug Farms in Our Head – Eat What We Think
"Every time we fire a thought in our brain, we make chemicals, which produce feelings and other reactions in the body.... The three means by which we communicate chemically are neurotransmitters, peptides, and hormones." -- Evolve Your Brain, Joe Dispenza, 2007.Turns out that our incredible human bodies are just little drug factories cranking out all sorts of chemicals that make us who we are. Our thoughts produce emotions that produce chemicals that produce reactions and so on (recursiv...
