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Spring is Coming: Cabbage Soup Detox Time

Months of eating too much and lots of staying indoors has led to dark days of constant eating to create some internal warmth. Good news is that Spring is on the way!Unfortunately, either our clothes have shrunk or it's time to clean up and shed the winter fat layer. Prime time to detox! Fortunately, it's cabbage to the rescue with this delicious ...

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Desserts | Featured | food for thought | Recipes | skills/recipes

Thanks So Much! Sweet Potato Pie – No Eggs, No Dairy, No Problem

This is Pie Season, one of our favorite times of the year. Even for those who avoid Thanksgiving, there are chilly days and holidays beyond, turning thoughts to feasts and the sweet endings they can bring.Sweet potatoes are one of those nutrient-dense foods, with one medium sweet potato providing more than the recommended daily allowance of Vitamin A ...

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Featured | food for thought | Main Dishes | news bites | Recipes | skills/recipes | Soups & Stews

White Acre Peas and Butter Beans: A Southern Summer Treat

Peas and beans please. Not your ordinary English peas, green beans or even the popular snap peas with their edible pods. These are Southern peas and butter beans, with creamy texture and smooth taste. They are both cooked the same way here.Southern peas are also called field peas or cowpeas, and if you're lucky, you can find them fresh off the ...