Soups & Stews 13 results

Revenge of the Giant Veggies: Sas-Squash Zucchini Soup

This time of year, the zucchini is out of control.  Enormous fruits that seem to grow  6 inches or more each day, even of the delicious Costata Romanesco heirloom variety, that reputedly produces lower yields than hybrids.  What to do? Soup, cake, pancakes, gratins, and raw "pasta" all beckon.This soup was inspired by The Veggie Queen, one of today's leading pressure cooking experts and is helping us cope with the Sas-Squashes that threaten to take over the garden!  Simple to prepare, ...

Spring is Coming: Cabbage Soup Detox Time

Months of staying indoors watching the snow fall and the trees ice up has led to dark days of constant eating to create some internal warmth.  Spring is almost here! Unfortunately, even as it is still snowing, the pudge has built up and either our clothes have shrunk or it's time to clean up and shed the winter fat layer.Prime time to detox! Fortunately, it's cabbage to the rescue with this delicious low-calorie, low-fat and nutrient dense cabbage soup, chock full of cancer-fighting ...

Namaste. Enjoy Some Tasty Indian Dal.

This recipe is not only quick (once you get the hang of it) and low-cost (yes!), it's easy to make a LOT, so think about dal for your next gathering.  In addition to being super-tasty, this dal is loaded with healthy spices including the powerful anti-fungal and anti-bacterial  agent turmeric, the anti-cancer properties of hot chilies, the beneficial gastrointestinal effects of ginger, the many health properties of garlic, and the antioxidant coriander plus way more we're told by ...