Soups & Stews 13 results

Spring is Coming: Cabbage Soup Detox Time

Months of staying indoors watching the snow fall and the trees ice up has led to dark days of constant eating to create some internal warmth.  Spring is almost here! Unfortunately, even as it is still snowing, the pudge has built up and either our clothes have shrunk or it's time to clean up and shed the winter fat layer.Prime time to detox! Fortunately, it's cabbage to the rescue with this delicious low-calorie, low-fat and nutrient dense cabbage soup, chock full of cancer-fighting ...

Kidney Comfort: Hearty Rajma for a Cold Wet Winter

It’s only in the last few years that Rajma, a rich kidney bean curry that hails from the Punjab, even came up on our food radar. Rajma is rarely on menus at Indian restaurants here in the States which is a shame, because it’s super delicious.  Loaded with warming and healing spices, it’s comfort food particularly suited to winter, especially this cold, wet, polar vortex one.We stumbled upon it because we were after something beyond kidney beans in hearty Southwestern bean chilis and ...

Namaste. Enjoy Some Tasty Indian Dal.

This recipe is not only quick (once you get the hang of it) and low-cost (yes!), it's easy to make a LOT, so think about dal for your next gathering.  In addition to being super-tasty, this dal is loaded with healthy spices including the powerful anti-fungal and anti-bacterial  agent turmeric, the anti-cancer properties of hot chilies, the beneficial gastrointestinal effects of ginger, the many health properties of garlic, and the antioxidant coriander plus way more we're told by ...