month : 05/2017 1 result

Fresh Spring Pea, Fennel and Mint Salad

Peas have been a delicious food since ancient times and archaeologists have found them in Egyptian tombs. They probably dried them for the afterlife (and beyond).  Today, only about 5 % of all peas grown are sold fresh. Peas are a good low calorie source of protein. A ¾ cup serving of peas (about 100-calories) contains more protein than a whole egg or a tablespoon of peanut butter and has less than one gram of fat and no cholesterol. So there.It's a fleeting pleasure to stumble ...