Stress Less Burgers: Vegan Under Pressure
The world's a stressy place, right? How about a way to create less stress? That's where a pressure cooker comes in handy, which you may have noticed we mention more and more. One source of recent inspiration is the fantastic new book by Jill Nussinow, aka The Veggie Queen, who is an extraordinary cook, long-time food expert and a full fledged RD (Registered Dietitian).Vegan Under Pressure doesn't just refer to how we feel each day. It is a compendium of recipes and more important...
Ital is Vital: Jamaican-Style Coconut Bean Stew
Mon, this stew make me feel irie. Yummy, creamy and filling, it's a great main course served with rice. Ital food is rasta, designed to increase health and vitality (what is called livity) through avoidance of "dead" (animal) food.Feel free to use whatever beans and veggies you have on hand. Don't have plantains? No problem. Try sweet potatoes, peppers, cabbage, and other types of beans. Leftovers also make awesome patties (see pie crust recipe here).Depending upon whether you ...
Warm Up with Animal-free Mango Coconut Cake!
It’s cold! Eat warm cake. Animal-free mango coconut cake, that is, all without leaving home.This recipe was born out of a desire not to go out of the house (wind-chill is currently in the FU range). Since the recipe uses only pantry items, shopping was not necessary plus those dried mango slices purchased on impulse at a foray into Trader Joe’s could be put to good use.Inspired by several vegan mango cakes on the Internet, this recipe adds coconut for a more tropical flavor. ...
